Build insane strength, mad skills, bullet-proof joints and a gymnast-like body with progressive Calisthenics.The most effective bodyweight strength training on Earth
Ready to discover what your body is truly capable of?GET STARTED TODAY
The Calisthenics Academy
GET STARTED ON A JOURNEY OF A LIFETIME
Become Insanely Strong, Look like a Gymnast, and Develop All Around Fitness Using Only Your Bodyweight
ONE TIME PAYMENT OF $97 FOR LIFETIME ACCESS OF YEARS WORTH OF TRAINING ROUTINES AND SUPPORT
Including ALL FUTURE UPDATES
The Calisthenics Academy is the world’s first bodyweight fitness platform teaching advanced calisthenics and gymnastic moves through a personalized system of progression and mastery.
We bring together the expertise and experience of the world’s best trainers to create the most effective and safest way for you to develop insane strength and calisthenics skills.
Knowledge previously available only to professional athletes, now in your hands…
Through a comprehensive athlete assessment we identify exactly where you are at and create a fully a personalised training program just for you. Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
All while getting ripped, staying healthy, and having fun.
Step-By-Step, Proven System for Insane Strength, Mobility and Health
Over the years we’ve worked with 4,000+ athletes, analysing, experimenting and troubleshooting.
This course incorporates everything we have learned about successful calisthenics training.
Step by Step Progressions
We teach in baby steps. You’ll incrementally improve until you can perform moves you once found intimidating.
Know exactly when and how to progress safely to the next level .
No more confusion.
We use a comprehensive athlete assessment to create a program to fit YOUR needs.
Train like a PRO with the same system that has transformed thousands of calisthenics enthusiasts.
Visualise Your Progress & Results
There is no better motivation than knowing you are making tangible progress every single day. We make it easy for you to visually see every time you take one step closer to achieving superhuman results.
Support, Accountability and Community
No matter where you are on your journey, our community has your back. We’ll help you hold yourself accountable to your goals, we’ll cheer your successes, and we’ll sympathize with your struggles.
The Easiest Way to Get Started and Keep on Going
No more worrying about what exercises to do or how many reps to perform. We take care of all the details so you can dive into the program and start seeing results.
Total Physique Transformation
Transform your body into a lean, gymnast-like physique and become the best version of yourself like thousands of our athletes below.
WHAT OUR ATHLETES ARE SAYING!
I’m a 45 year old cancer survivor. This program has motivated me to be the best I could be and showed me how to progress. The community support has been overwhelming. I’m extremely excited to continue and get 100% on all my moves.Joey Koontz
Recovering from an injury has not been easy. Effective progressions have been a key to building back my strength. Following the program has been motivating as I can see a clear path to some of the amazing moves!Aga Nazaruk
For me as a beginner it’s hard to find quality information. The course clearly outlined how you can get amazing results and progress. So far I have gained more strength and muscle mass and lost about 5 kilos, and I have never felt better!Shanon
I tried so many programs before and nothing worked. Academy is the BEST THING which happened to me. I couldn’t even do a pull-up when I started and now I am right on track to mastering my own body-weight.Obie Wright
THE LOST ART OF BODYWEIGHT STRENGTH TRAINING
Calisthenics is the art of using progressive resistance (similar to weight training but only using your bodyweight) to develop FUNCTIONAL strength, skills, flexibility, balance and mobility, and to achieve body mastery. The truth is that if you want to enhance your body’s abilities and to be able to perform the sort of impressive moves that comes easy to Calisthenics athletes, you need more than just strong muscles. You’ll also need:
- strong tendon and ligaments
- strong joints
- flexibility and mobility
- balance and stability
- control and skill
Muscle strength is NOT ENOUGH…
You can have the strongest engine but if you can’t control it – it’s useless.
Just have a look at what, apart from strength, is needed to hold a perfect handstand…
You probably have enough upper body strength to hold your body upside down…
Yet without core and body-line strength, without shoulder, wrist and hip mobility, and without flexibility you’ll never be able to hit a proper handstand. Plus there’s the actual technique involved so you can hold a handstand without looking like a banana.
- Strenght 80%
- Mobility 60%
- Flexibility 40%
- Skill 90%
And this is what makes Calisthenics so powerful, yet complex…
YOUR TRAINING MUST STRATEGICALLY INCLUDE ALL THE ELEMENTS
In the Academy we analyze every single element needed for a particular calisthenics move.
Then we create a strategic path for you to follow to unlock necessary levels of mobility, strength, flexibility and skill.
From the most effective, natural strength training on Earth
With well-structured progressive
GAIN Muscles and Lose Fat ... Simultaneously
Training with your own bodyweight gets your body to naturally drop fat while gaining muscle and building strength at the same time.
HELP PREVENT & RECOVER from injuries
Progressive Calisthenics uniquely trains the connective tissue and joints to prevent injury. Many professional athletes use Calisthenics to rebuild strength after injuries, or to prevent injuries in the first place.
TRANSFORM Your Body
Develop an enviable physique. You’ll be muscular but lean so your body will be in proportion, and look naturally fit.
STRENGTHEN Your Joints, Naturally ...
You’ll be using your own bodyweight to develop strength, just as your joints were really designed to, unlike a 400 lb leg press. As you get stronger and more able, your joints will adapt, with zero risk of being overworked.
DEVELOP AMAZING Skills
As much as Calisthenics is about achieving all-around, long term fitness, sometime we just want to learn some kick-ass, check-me-out moves. The way the program is structured, with carefully crafted progressions, skills such as the flag or the handstand are absolutely within your capabilities.
FREEDOM: Train any time, any place
No more constraints, no need for the gym and no need for other expensive equipment. It’s you and your body.
THE BEST VERSION OF YOURSELF
FOR YOU AND THOSE AROUND YOU
JUST LIKE OUR ATHLETES DID…
INSANE RESULTS FROM PEOPLE WHO STARTED FROM NOTHING.
No matter where are you starting or how much time you have. The program is designed so you can make progress every single day, helping you step by step achieve all your fitness goals and become the best version of yourself.
This system is one of those that comes along once in a generation and is a Game ChangerIan Mackintosh
So…How do I get started?
How to skip YEARS of frustration and start seeing results TODAY.
Learning Calisthenics on your own is Frustrating and Confusing.
Too often we hear stories of athletes
taking massive action, and yet NOT getting the results they desire.
“I’ve been practicing handstands forever and still can’t hold it freestanding. My friends tell me to just keep on going – but I know I am missing something”
“It took me half a year to get to tucked front lever (90° between body and legs) and since then I really didn’t move forward at all.. Hard work is the last thing I miss. I’m very dedicated to it but starting to be a bit hopeless. What can be wrong?”
“There are lots of videos on youtube however after trying out all different instructional videos, I still can’t achieve certain moves like the front lever – what am I doing wrong?”
“I can’t seem to be able to get to a pull up – but nothing seem to be working for me”
Imagine training your ass off doing a specific move every training session for a year … and seeing NO PROGRESS
Would you give up? A lot of folks do.
This is the story we’ve heard from thousands of talented athletes we work with …
They get stuck. Because calisthenics moves are not your usual “up the weight” exercises.
Every calisthenics move is a complex beast requiring expertise in multiple areas.
Our trainers have spent YEARS understanding and practicing the underlying principles of Calisthenics and training others. They’ve read every book on the subject but more than that they lived through their own struggles, had to troubleshoot progress and worked hard to understand what it takes to build a skill
In the past you would have to spent years and thousands of dollars to achieve some of the calisthenics feats.
But not any more…
Over the last two years we have spent time with over 4,000+ athletes analysing the difference between what makes someone succeed and what makes someone fail with Calisthenics.
HERE IS WHAT WE HAVE LEARNED FROM TRAINING 4000+ ATHLETES
Get these 6 things in place and you are off on an incredible journey to build insane strength, gymnast like body, impossible skill,
Have fun, break free from all constraints and master your body
The Calisthenics Academy Fundamentals Course
Your Gateway To absolute body control, awe inspiring skills and physical health.
It ALL STARTS HERE…
ONE TIME PAYMENT OF $97 FOR A LIFETIME ACCESS AND YEARS WORTH OF TRAINING ROUTINES AND SUPPORT
Including ALL the future UPDATES like Mobile App
From Complete Novice to Calisthenics Master
with Step-by-Step effective progressions
Here’s an example:
A good calisthenics progression for one arm pushup will enable you to develop all that is needed for you to succeed including the right strength as well as balance, core tightness, skill and stability
The journey of 1000 miles begins with a single step.
It doesn’t matter what level you are at when you start your journey.
We all have been right at the beginning. Struggling, figuring out the progressions, learning, experimenting, analysing. All so your path can be clearer and more effective.
Our program makes it easy to take the first step towards a greater you.
Will you take it?
IT All STARTS WITH FUNDAMENTALS
The 8 Fundamental Moves to Master.
Over 200+ Progression Exercises and Videos to Guide You
Being able to perform moves like the human flag and planches requires more than simply phenomenal strength, it also requires flexibility, mobility, balance and skill. It doesn’t matter how strong you are, you’re going to struggle with these moves if you lack the other necessary skills (and quite a bit of practice!) … But if you do it the right way you can achieve strength and skill unlike any other.
That’s why you MUST start with the fundamental movements. Until you’re hitting them consistently you should not progress to any other advanced moves. Master the fundamentals and they’ll open up any move you want to learn in your advanced calisthenics career
Pistol Squat will absolutely challenge your lower body strength and mobility. Paired with hamstring mobility exercises this progression will help you prevent lower body injury and make the most out of your leg power.
One Arm Hanging Leg Raises
These are the best way to develop an all-round powerful waist. Hanging develops the grip, shoulders and lats, and forces the serratus muscles around the rib-cage to work strongly.
Dips is a great horizontal pushing exercise and you will use it interchangeably with handstand push up work. They will activate and develop your Pecs, Delts, Triceps, Shoulders, Neck, Back. What more would you want!
One Arm Pull Up
Nothing builds a massive upper back and lats like pullups do. It’s a prerequisite for all advanced moves.
Handstand Push Up
Handstands will explode your shoulder strength and size and prepare your upper body for virtually anything
One Arm Push Up
The easiest pushing movement that activates nearly every muscle in your body, strengthens joints, and trains connective tissue. In addition, it builds up strong and a healthy upper body.
Although a fairly advanced move, you should start conditioning your body for it early. It promotes full body control, builds an iron core, and develops a hollow body which is essential for advanced elements.
Plank To Planche
Planks strengthen the body line and they are a great base for lever work including elbow lever and eventually planches
These 8 moves have been hand picked to build all round physique and strength so you can safely progress further.
Full Body Training
These movements are designed to target every single part of your body and develop an all-around, balanced physique of a gymnast. They will make sure you are ready for any physical activity
Balance, Mobility & Flexibility Built in.
These fundamentals make sure that along with strength, you are developing balance, mobility, flexibility, and body control. You will need them to be able to perform more advanced moves and to avoid injury.
Pushing and Pulling
Fundamental movements condition your muscles and nervous system to be able to perform pulling and pushing moves effortlessly. This lays the necessary foundation for more advanced moves
Carefully designed progressions and skills
Unlike any other program, our progressions are carefully designed to incorporate the optimal number of steps to ensure that you are challenged but not overstretched, and working on strength, balance, mobility, flexibility and skill all at once. Our system is not a rigid, stagnant one. We’re constantly expanding and developing it based on feedback from our community and from the data we gather.
Not one-size-fits-all Levels
Many programs will shoehorn their athletes into a system of generalized, broad, unspecific levels. Our system of progressions couldn’t be more different. With progressions for each specific skill area, our program allows you to move forward at the right pace. Some skills you might progress through quickly; others you can take your time to work through to ensure complete mastery.
But moves are just one part of a successful calisthenics training program
OUR PROGRAM INCLUDES EVERYTHING YOU NEED TO GUARANTEE YOUR SUCCESS
We’ll tell you EXACTLY what to do so you can focus on your progress.
Follow the personalised, step-by-step system for insane strength
HERE IS WHAT HAPPENS WHEN YOU JOIN!
STEP 1. ATHLETE ASSESSMENT
Exactly pinpoint your current level…
You’ll be guided through a comprehensive, two part assessment to identify exactly where you are on the progressions based on your own PERSONAL level of strength, mobility and flexibility.
STEP 2. GAME PLAN for your PERSONALISED JOURNEY
Create a solid action plan based on your goals
After you know how you stack up, we’ll scientifically establish the exact number of sets and reps you should be doing to progress in the most optimal way. Everything is personalized for you.
STEP 3. DYNAMIC WORKOUT TRACKING & ADJUSTMENTS
Smart system that adjusts based on your progress while always pushing you forward
As you workout, the system will dynamically adjust your progressions based on your feedback for each of the exercises you perform. It’s the ultimate personalised pace.
STEP 4. Troubleshoot your progress and never plateau again
Ensure getting stuck will never be a problem again..
Our EXCLUSIVE community of athletes and trainers will help you overcome any challenge and any plateau. Whatever challenge your facing, we’ve dealt with it ourselves
STEP 5. See visualisation of your progress for motivation and consistency
Track and see Every single improvement you make…
There is no better motivation than the feeling that you are making progress every single day. We make it easy for you to clearly see that you are one step closer to achieving your goals
STEP 6. KEEP ON UNLOCKING NEW LEVELS AND MOVES
Once you reach a mastery for one move it will unlock a new one
Just like in a game each new level reached in strength or mobility unlocks new levels and new moves. Each time you have a new target to reach but you can see how far along you are.
STEP 7.24/7 COMMUNITY & ACCOUNTABILITY
Resolve your questions, anytime, anywhere
Imagine a bunch of people who get you and who are there to support you every step of the way. The Calisthenics Academy community has got your back.
EASY TO GET STARTED AND MOVE FORWARD
ALWAYS BE PROGRESSING
With the system you are always pushing forward and you know exactly where you are going and how far till the next goal
Never worry about what to do and how?
No more confusion about sets reps and what drills are the best. Simply follow the most optimised path for your own progress
NOt a gimmick - a lifelong journe of physical development
To trully unlock your full physical potential, we will guide you through a new mindset and approach to fitness. Screw the gym. Master your own body
SEE HOW OUR ATHLETES ARE USING IT
ONE TIME PAYMENT OF $97 FOR A LIFETIME ACCESS AND YEARS WORTH OF TRAINING ROUTINES AND SUPPORTIncluding ALL the future UPDATES
200+ HD Exercise Videos To Guide Your Each Move
It’s hard to explain movement in pictures, show you the exact right form, point to what to focus on and what to watch out for. That’s why we have created an ever-expanding library of all the exercises that are standing on your way to Superhuman Strength.
SO YOU CAN FOCUS ON WHAT IS REALLY IMPORTANT – MOVING FORWAD
Finally, realistic, step-by-step progressions.
The course pays full attention to realistic progress, step by step from the very beginner to advanced, unlike any other book out there. The course enabled me to get started and taught me underlying principles needed to succeed. I am six months in, my strength has improved incredibly and I just cancelled my gym membership. Love Calisthenics!Jeff Freader
IT’S ALL INCLUDED
The course is absolutely packed with everything you need to know to get started and keep on going!
Try it for yourself.
Here is what you get when you join today:
When you purchase the Calisthenics Fundamentals Course you get access to a WORLD CLASS system & collection of resources designed to help you transform your life, FOREVER.
A proven blueprint for developing Calisthenics strength and skill to guarantee your success
200+ HD Videos with dynamic animations
Over 450 pictures with focus points for each exercise
Proprietary assessment system to personalize your program
Workout tracking and dynamic adjustments based on feedback
Calisthenics Knowledge Base: all you need to know to succeed
24/7 Community of trainers and athletes
Downloadable PROGRESSION POSTER to visually guide you through the Fundamental Moves
8 detailed exercise progressions with over 20 steps each
Private FB Group and Access To Serious Community of Athletes & Trainers
..and everything you need in one place to get your started regardless your previous experience and fitness level.
It’s NOT JUST A COURSE,
It’s a TOOL you will use for LIFE
BUT, WILL IT WORK FOR ME?
Our athletes come from all walks of life. Whether you are a busy parent, an injured athlete, or a calisthenics rookie you’ll see immediate progress and results with this program. You could be 15 or 86 (literally), it doesn’t matter. Calisthenics can help you achieve incredible results and get you started on a journey of a lifetime. We can’t force you to workout, but our mission is to make it as easy as possible for you to get started and to see results from day one. Your success is our success.
You’re about to do the hardest part: make the decision to try it.
Just give it a go and life will never be the same.
Just imagine in a year’s time looking back to this very moment and being amazed at how far you’ve come.
Just like some of our athletes below…
I am Artem Morazonv and this is my story.
People think I am able to do those things because of some natural genetics. I never have had good genetics for sport. It has been long and hard work to build my body step by step and I know how essential is a progressive training program.
This is why we are building Calisthenics Academy. To enable ordinary people like you and me to achieve extraordinary
Artem Morozow – PRO STREET WORKOUT athlete and leading calisthenics and mobility EXPERT with over 8 years of experience in training and teaching calisthenics.
Winner of a number of gymnastic competitions including silver medalist of the Moscow competition in 2013 and 2014 Artem is now holding workshops all over Europe to promote calisthenics
Do not let your story define what you can and can not. Live life own own terms and commit to become extraordinary.
Join thousands of people who are, learning new skills, losing fat, building muscle, gaining strength and getting healthier every day
4000+ Lives TRANSFORMED and counting…
Ian Success Story
I’m an advanced neuromuscular therapist and I can vouch that this routine is safe, effective, all around beneficial, and a steady path to gains. Also lately people have been asking how I’ve gotten so ripped so I just tell them.
I am a neuromuscular massage therapist. And once I learned about soft tissue damage and healing, repetitive stress injuries, the foundations of muscle science, etc., I really started to get serious about fully balanced workouts that supplement pre-existing muscular imbalances and focus on form and control. But I had trouble designing them myself and being sure about what was safest and most efficient for my body. And this is when I picked up a Calisthenics Fundamentals Course. The program perfectly matched my criteria. I believe strength is a lifetime pursuit, not a few week fad. The guide to progressions met my biggest concern; getting from here to there. Since then my results have been very steady. My reps are going up, rest times are decreasing, and skill work is becoming second nature. I’ve also been packing on lean muscle as you can see in the picture.
Antonio Success Story
This program will not only transform your body and physique but it will skyrocket your energy and help to train your mind.
I always wanted to workout, but every time I started, a few weeks in I would lose motivation. 4 months have passed since I got on the progam and the results are incredible. Not only I lost 5kg and feel much stronger but I started exploring some of the more advanced moves too. I feel so much more energy now I was expecting the program to be just an exercises book, but it went beyond my expectations teaching everything from the mindset, to how to progress, with suggestions how it all can be incorporated according to my own fitness levels and goals. This program is a complete guide to start improving your health and life with the vehicle of calisthenics It will not only transform your body and physique but it will skyrocket your energy and help to train your mind.
Anand Success Story
Amazing, clearly defined terms.. Easy to understand, great progression chart as well as videos..The program answers all the questions you might ever have about calisthenics training.
I started calisthenics after I got inspired from various athletes practicing a lot of skills like front lever, HSPU’s etc, and I was like whoaa!! I looked through all the available training programs and picked this program as the best one. It has been 7 months since then and my results have been awesome! When a person starts with calisthenics… He/she faces a lot of problems related to progressions. There is a lot of questions: what to do, how to do things; how much to do?; When to progress?; And what frequency of practice must be included? The program answers all those questions and more so you can focus on moving forward every day.
What Others Are Saying:
Transformed My Life! I have had really great success using your program! Transformed my life!!! XD now Im really just looking to be able to progress more and really wanting to connect with more experienced calistenics/bodyweight/street workout people in or around my area (Asheville NC)
They told me this is as good as my life is going to get… I have been to many Physical Therapists and Doctors and all have told me this is as good as my life is going to get. I will need to remain on pain meds for the rest of my life and being 52 I will start to get joint pain it’s normal. BULL, I checked into rehab in 2010 and have been drug-free, I started BW training in my bed two years ago and I can now do 6 dead hang pull-ups and 15 full BW dips
So effective. Don’t need an expensive set up to get fantastic results. You do the work you get the result and you start at whatever level you are capable of.
Extremely Helpful and Inspirational! I loved detailed, clear progressions which I could easily follow. I access rge course on my phone and use it for my daily workouts and to keep me motivated! Love it!
Straightforward and no BS approach! I loved the straightforward simplicity and no BS approach. I did take the action as it filled the gaps as to how to reach my end goals. This is THE BEST RESOURCE ON THE MARKET for anyone interested in training and body transformation. Get out of the gym! This is a real functional training.
All beginners need to start the journey with this ebook. THIS IS the MOST COMPREHENSIVE COURSE about CALISTHENICS and street workout out there. ITS THE HOLY GRAIL for beginners.
A training PROGRAM and a FAMILY that will help you be AT YOUR VERY BEST.
MEET FEATURED COACHES
THEY’RE USING THEIR OWN BODYWEIGHT TO PUSH THE BOUNDARIES OF THE HUMAN BODY
Rocco is a former Cirque Polynesia & Cirque Dreams acrobat, and the owner of Gravity Entertains. He has extensive experience in movement science and has a National Academy of Sports Medicine certification. He also has 8 years of experience in martial arts.
After a career in performance he passionately wants to bring movement disciplines to the masses. Follow him on Instagram.
As a coach and an athlete, Becky has spent 26 years involved in the sport of gymnastics. She was a level 10 and college gymnast, who found a passion in teaching others. She spent a decade as the head coach of competitive team programs and produced State, Regional and National champions.
She is USA Gymnastics Safety Certified.
Morzonov is a pro street workout athlete and trainer. He has won a number of gymnastics competitions including the silver medal of the Moscow competition in 2013 and 2014.
Pau Banon Perez
Originally from Valencia (Spain), Pau has been training intensively in calisthenics, gymnastics, parkour, hand balancing, and climbing since discovering this world 4 years ago. He has helped hundreds of his students gain incredible skills through his own organisation Enso Movers.
… AND FELLOW ATHLETES
“I wanted to meet people like myself, who have struggled but eventually succeeded. To know I’m not the only person who has had the same struggles.I know it will take time. I need encouragement and support through this process. And this is exactly what I found”Jenny Litt
Frequently Asked Questions
Is there a mobile App?
At the moment our program runs as a web app which you can access on mobile. Mobile App will be coming out soon. By joining us now you will have a direct say in how the app will look like, the features we are building, which moves we will be bringing first and be the first to have access to our other programs.
Is this course for me?
If you ever wanted to get started with Calisthenics but never know how and what – this is for you. Unless you are an advanced athlete who already mastered 8 Fundamental Moves you should be taking this course to work towards them, fixing your mobility and making sure you are good to go for more advanced ones
How is the course different from the book?
The course is a completely brand new program – including a web app which walks you through the assesment, creates a personalised training program for you and helps you keep on going. You take workouts directly from the app and give it feedback – our system adjusts sets and reps based on that and show you visually how far along the progression you are.
Although the principles from the book are similar, we improved and redone all the progressions and incorporated a number of other elements of a successful training program. Its really a full proof way for you to succeed.
I got injured some time ago, can I still train?
If you got injured, this is perfect to get you back on track.
Yes! A thousand times YES!!!
If you know my story you know that calisthenics saved my life when I was injured and forced to give up weight lifting (which I’m now thankful for).
If you’re injured all you have you to do inside the Calisthenics Fundamentals Video Course is find the exercise that on each progression that you can do PAIN-FREE.
If you’re used to doing diamond pushups you may end up moving all the way back to standing wall push ups. And that’s perfectly ok.
Calisthenics it’s very gentle and you can start from very easy progressions like wall pulls and build your way up. It conditions the nervous system not only strengthening your muscles, but everything around them like joints, ligaments, etc.
If you need any specific recommendations simply ask in the community and we will help you out as much as we can.
What is your refund policy?
We offer a no-questions-asked refunds to all customers that paid a full price within 30 days of your purchase. We require that you use the product for 14 days before the refund can be processed. . If you are not satisfied with our product after 14 days, then simply send us an email and we will refund your purchase right away. Our goal has always been to create a happy, thriving community. If you are not thrilled with the product or are not enjoying the experience, then we have no interest in forcing you to stay an unhappy member. Note that the refund policy does not apply to discounted product or any promotions we run.
I want to learn a skill which is not in fundamentals?
We cannot stress enough how critical are fundamentals to your calisthenics journey. We have see athletes ignoring progressions and jumping straight into skill development – we have seen injuries, we have seen people getting motivated. These ae not skills you can learn in a week. If you can do all the calisthenics moves – then it’s awesome. In next few months we will be adding more and more advanced moves so you can keep on going and progressing. Keep an eye out on your email
Will it get me ripped?
Getting ripped as loosing fat generally is 80% about nutrition – so the program itself cannot get you ripped – but if you combine a great diet with our exercises you are in for a transformation journey. Don’t worry we have your back.
Why Are we doing this?
There is something remarkable happening in the world of movement right now. A shift from work to play, from sweat to skill development, from short term goals to getting on a lifelong journey of exploring our own bodies and what are they capable of. We have seen it in various movement disciplines gaining momentum from callisthenics, parkour, gymnastics, tricking, acrobatics, yoga. Among all of them there is one thing in common: working with your own bodyweight towards mastery and uncovering what your body is truly capable of. We are building a platform which in gamefied way will enable you to get started and keep on going while unlocking different movements, going on quests and learning new skills while becoming healthy and fit. Our vision is simple. To build tools – technology, platform, information, training programs, physical facilities to enable, empower and train a new wave of movement athletes – those who use their own body to push the impossible. Our main focus at the moment is the development of the technology which in a personalised way will set anyone on a journey of a lifetime to unleash their full physical potential. What you are seeing now its just a first step. Join us and let’s build it together.
Who is behind the program?
We are a team of trainers and enthusiast – each one with a different story – but all connected by the passion of calisthenics. Our vision is simple. To build tools – technology, platform, information, training programs, physical facilities to enable, empower and train a new wave of movement athletes – those who use their own body to push the impossible. Our main focus at the moment is the development of the technology which in a personalised way will set anyone on a journey of a lifetime to unleash their full physical potential.
What we believe in: THE MOVEMENT MANIFESTO!
How often do I need to workout and how long are workouts?
You pick how many times you want to workout according to your own lifestyle.
At the moment all the workouts are full body but THIS week we are implementing a feature which will enable you to pick how long you want your workouts to be eg 10/30/60 minutes and you can change between them.
The more workouts you do the faster you will progress – but you are going at your own pace.
Are product updates included?
All the future updates for this particular product are included including mobile app etc. Actually you will be the first to know and test the app. We also work with you on what content you would like to be created etc.
We are building this product with you for you. Period
Is this course really worth the money?
First of all, our goal is to provide so much value and resources that you never ever have to spend money on any other calisthenics program EVER.
If you are new to it, what you might not realize yet is that every calisthenics move is a complex beast requiring expertise in multiple areas and without effective progressions and professional support it can be extremely frustrating to move forward.
We know because we have been there. Sure, you could solve this by studying physiology, learning all there is, or hiring a local Calisthenics expert. They’d be able to quickly identify your issues and set your path straight. You hope …Unless there weren’t any calisthenics experts in your area … or maybe you just don’t have $50-$150 to drop on a single session.
The program is structured in a way to give you ALL the information and support you need for months to come!
Can I work out offline?
Our system enables you to easily print out your workouts and take them with you wherever.
After you done you are easily able to input the data into the system.
If you are away for a longer period of time or would like to get back on track, it’s as easy as redoing your assessment to see exactly where you are and getting back on track.
Multiple Accounts Discounts, Ambassadors and Sponsorship
We are committed to making calisthenics affordable and accessible to everyone especially kids, families, disadvantaged communities, up and coming trainrs and athletes – hence we run a number of programs to enable that. For any further info about these please email us at firstname.lastname@example.org – we would love to hear from you
Have more questions? Get in touch!
We would love to hear from you – simply email us at email@example.com . Any questions, suggestions or anything else – we strive to reply within 48h.